俊培 謝 7000m row
7,000m
Meters
32:45.6
Time
2:20.4
Pace
400
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 127 |
November 04, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.6 | 7,000m | 2:20.4 | 126 | 735 | 21 | 116 |
| 6:38.6 | 1,400m | 2:22.3 | 121 | 717 | 21 | 112 |
| 6:33.3 | 2,800m | 2:20.4 | 126 | 734 | 22 | 117 |
| 6:31.4 | 4,200m | 2:19.7 | 128 | 741 | 22 | 118 |
| 6:33.7 | 5,600m | 2:20.6 | 126 | 733 | 22 | 111 |
| 6:28.6 | 7,000m | 2:18.7 | 131 | 750 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.