俊培 謝 2500m row
2,500m
Meters
11:33.7
Time
2:18.7
Pace
142
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 132 |
November 13, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.7 | 2,500m | 2:18.7 | 131 | 751 | 21 | 123 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 20 | 114 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 20 | 120 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 22 | 120 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 131 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 23 | 133 |
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Workout Graph
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