俊培 謝 7500m row

7,500m

Meters

34:52.4

Time

2:19.4

Pace

430

Calories

142

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate21
Stroke Count754
Drag Factor131

November 19, 2023 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:52.4 7,500m 2:19.4 129 743 21 142
7:06.9 1,500m 2:22.3 121 718 21 130
7:01.3 3,000m 2:20.4 126 734 21 138
6:57.0 4,500m 2:19.0 130 748 22 143
6:53.3 6,000m 2:17.7 134 760 22 149
6:53.9 7,500m 2:17.9 133 758 23 152

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Workout Graph

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