俊培 謝 2500m row
2,500m
Meters
11:41.2
Time
2:20.2
Pace
141
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 130 |
November 20, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.2 | 2,500m | 2:20.2 | 127 | 736 | 20 | 122 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 20 | 116 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 20 | 120 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 21 | 121 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 22 | 125 |
| 2:17.5 | 2,500m | 2:17.5 | 135 | 763 | 22 | 132 |
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Workout Graph
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