俊培 謝 7000m row
7,000m
Meters
32:34.2
Time
2:19.5
Pace
399
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 131 |
January 01, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.2 | 7,000m | 2:19.5 | 129 | 742 | 22 | 122 |
| 6:37.1 | 1,400m | 2:21.8 | 123 | 722 | 21 | 114 |
| 6:29.0 | 2,800m | 2:18.9 | 131 | 749 | 22 | 122 |
| 6:28.9 | 4,200m | 2:18.8 | 131 | 749 | 22 | 124 |
| 6:30.5 | 5,600m | 2:19.4 | 129 | 744 | 23 | 126 |
| 6:28.7 | 7,000m | 2:18.8 | 131 | 750 | 23 | 126 |
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Workout Graph
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