俊培 謝 7000m row
7,000m
Meters
32:56.6
Time
2:21.1
Pace
398
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 131 |
January 08, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.6 | 7,000m | 2:21.1 | 124 | 728 | 21 | 124 |
| 6:38.8 | 1,400m | 2:22.4 | 121 | 716 | 20 | 115 |
| 6:34.0 | 2,800m | 2:20.7 | 126 | 732 | 21 | 124 |
| 6:34.3 | 4,200m | 2:20.8 | 125 | 731 | 22 | 126 |
| 6:34.0 | 5,600m | 2:20.7 | 126 | 732 | 22 | 131 |
| 6:35.5 | 7,000m | 2:21.2 | 124 | 727 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.