俊培 謝 2500m row
2,500m
Meters
11:50.2
Time
2:22.0
Pace
140
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 132 |
January 29, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.2 | 2,500m | 2:22.0 | 122 | 720 | 21 | 117 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 21 | 115 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 21 | 110 |
| 2:22.6 | 1,500m | 2:22.6 | 121 | 715 | 21 | 118 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 21 | 121 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 21 | 125 |
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Workout Graph
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