俊培 謝 7000m row

7,000

Meters

32:43.7

Time

2:20.2

Pace

400

Calories

129

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate20
Stroke Count677
Drag Factor130

February 14, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:43.7 7,000 2:20.2 127 736 20 129
6:38.5 1,400 2:22.3 121 717 20 116
6:32.6 2,800 2:20.2 127 736 21 126
6:32.4 4,200 2:20.1 127 737 21 124
6:31.5 5,600 2:19.8 128 740 21 127
6:28.6 7,000 2:18.7 131 750 21 153

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Workout Graph

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