俊培 謝 7000m row
7,000m
Meters
32:43.7
Time
2:20.2
Pace
400
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 130 |
February 14, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.7 | 7,000m | 2:20.2 | 127 | 736 | 20 | 129 |
| 6:38.5 | 1,400m | 2:22.3 | 121 | 717 | 20 | 116 |
| 6:32.6 | 2,800m | 2:20.2 | 127 | 736 | 21 | 126 |
| 6:32.4 | 4,200m | 2:20.1 | 127 | 737 | 21 | 124 |
| 6:31.5 | 5,600m | 2:19.8 | 128 | 740 | 21 | 127 |
| 6:28.6 | 7,000m | 2:18.7 | 131 | 750 | 21 | 153 |
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Workout Graph
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