俊培 謝 7000m row
7,000m
Meters
32:50.7
Time
2:20.7
Pace
399
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 702 |
| Drag Factor | 131 |
February 17, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.7 | 7,000m | 2:20.7 | 125 | 731 | 21 | 127 |
| 6:37.5 | 1,400m | 2:21.9 | 122 | 721 | 21 | 121 |
| 6:32.5 | 2,800m | 2:20.1 | 127 | 737 | 22 | 127 |
| 6:32.2 | 4,200m | 2:20.0 | 127 | 738 | 22 | 127 |
| 6:34.8 | 5,600m | 2:21.0 | 125 | 729 | 21 | 130 |
| 6:33.6 | 7,000m | 2:20.5 | 126 | 733 | 21 | 133 |
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Workout Graph
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