俊培 謝 2500m row
2,500m
Meters
11:47.5
Time
2:21.5
Pace
140
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 128 |
February 20, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.5 | 2,500m | 2:21.5 | 124 | 725 | 21 | 123 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 20 | 118 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 21 | 120 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 21 | 123 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 22 | 126 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 22 | 128 |
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Workout Graph
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