俊培 謝 7000m row
7,000m
Meters
32:41.9
Time
2:20.1
Pace
399
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 133 |
February 25, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.9 | 7,000m | 2:20.1 | 127 | 737 | 21 | 132 |
| 6:34.0 | 1,400m | 2:20.7 | 126 | 732 | 20 | 119 |
| 6:32.4 | 2,800m | 2:20.1 | 127 | 737 | 21 | 129 |
| 6:31.5 | 4,200m | 2:19.8 | 128 | 740 | 21 | 135 |
| 6:35.0 | 5,600m | 2:21.0 | 125 | 729 | 22 | 141 |
| 6:29.0 | 7,000m | 2:18.9 | 131 | 749 | 22 | 139 |
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Workout Graph
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