俊培 謝 2500m row
2,500m
Meters
11:45.6
Time
2:21.1
Pace
140
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 131 |
March 11, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.6 | 2,500m | 2:21.1 | 125 | 728 | 20 | 120 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 20 | 119 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 20 | 122 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 21 | |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 21 | |
| 2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 21 |
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Workout Graph
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