俊培 謝 2500m row
2,500m
Meters
11:41.6
Time
2:20.3
Pace
140
Calories
125
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 126 |
March 25, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:41.6 | 2,500m | 2:20.3 | 127 | 735 | 22 | 125 |
2:21.3 | 500m | 2:21.3 | 124 | 726 | 21 | 117 |
2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 22 | 119 |
2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 22 | 125 |
2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 23 | 133 |
2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 23 | 134 |
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Workout Graph
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