俊培 謝 2500m row
2,500m
Meters
11:32.4
Time
2:18.4
Pace
142
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 129 |
March 26, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.4 | 2,500m | 2:18.4 | 132 | 753 | 22 | 126 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 21 | 120 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 22 | 123 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 22 | 123 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 24 | 130 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 24 | 135 |
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Workout Graph
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