俊培 謝 2500m row
2,500m
Meters
11:34.7
Time
2:18.9
Pace
140
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 127 |
March 28, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.7 | 2,500m | 2:18.9 | 130 | 749 | 22 | 127 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 22 | 119 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 22 | 126 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 22 | 130 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 23 | 132 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 23 | 131 |
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Workout Graph
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