俊培 謝 7000m row
7,000m
Meters
32:49.9
Time
2:20.7
Pace
398
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 126 |
March 31, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.9 | 7,000m | 2:20.7 | 126 | 732 | 21 | 139 |
| 6:35.3 | 1,400m | 2:21.1 | 124 | 728 | 21 | 129 |
| 6:31.9 | 2,800m | 2:19.9 | 128 | 739 | 22 | 134 |
| 6:32.9 | 4,200m | 2:20.3 | 127 | 735 | 21 | 141 |
| 6:36.1 | 5,600m | 2:21.4 | 124 | 725 | 22 | 142 |
| 6:33.8 | 7,000m | 2:20.6 | 126 | 732 | 22 | 149 |
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Workout Graph
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