俊培 謝 2500m row
2,500m
Meters
11:47.9
Time
2:21.5
Pace
140
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 126 |
April 01, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.9 | 2,500m | 2:21.5 | 123 | 724 | 21 | 122 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 21 | 114 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 22 | 114 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 22 | 123 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 23 | 126 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 21 | 136 |
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Workout Graph
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