俊培 謝 2500m row
2,500m
Meters
11:48.0
Time
2:21.6
Pace
140
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 125 |
April 02, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.0 | 2,500m | 2:21.6 | 123 | 724 | 21 | 124 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 21 | 116 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 22 | 122 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 22 | 125 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 22 | 130 |
| 2:21.9 | 2,500m | 2:21.9 | 122 | 721 | 22 | 128 |
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Workout Graph
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