俊培 謝 2500m row
2,500m
Meters
11:38.8
Time
2:19.7
Pace
141
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 127 |
April 08, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.8 | 2,500m | 2:19.7 | 128 | 741 | 21 | 123 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 21 | 120 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 21 | 124 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 23 | 129 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 22 | 129 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 22 | 115 |
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Workout Graph
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