俊培 謝 7000m row
7,000m
Meters
32:52.5
Time
2:20.8
Pace
397
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 129 |
April 10, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.5 | 7,000m | 2:20.8 | 125 | 730 | 22 | 137 |
| 6:38.8 | 1,400m | 2:22.4 | 121 | 716 | 21 | 123 |
| 6:35.7 | 2,800m | 2:21.3 | 124 | 726 | 23 | 131 |
| 6:31.2 | 4,200m | 2:19.7 | 128 | 741 | 23 | 138 |
| 6:36.6 | 5,600m | 2:21.6 | 123 | 723 | 23 | 156 |
| 6:30.2 | 7,000m | 2:19.3 | 129 | 745 | 24 | 140 |
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Workout Graph
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