俊培 謝 2500m row
2,500
Meters
11:41.7
Time
2:20.3
Pace
140
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 127 |
April 11, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,500 | 2:20.3 | 127 | 735 | 22 | 122 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 21 | 113 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 22 | 117 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 23 | 122 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 23 | 132 |
| 2:18.9 | 2,500 | 2:18.9 | 131 | 749 | 23 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.