俊培 謝 2500m row
2,500m
Meters
11:43.4
Time
2:20.6
Pace
140
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 125 |
April 16, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,500m | 2:20.6 | 126 | 732 | 21 | 124 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 21 | 116 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 21 | 117 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 22 | 124 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 22 | 131 |
| 2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 23 | 133 |
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Workout Graph
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