俊培 謝 2500m row
2,500m
Meters
11:44.8
Time
2:20.9
Pace
140
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 125 |
April 23, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,500m | 2:20.9 | 125 | 730 | 22 | 129 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 21 | 123 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 22 | 124 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 23 | 131 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 23 | 135 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 24 | 136 |
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Workout Graph
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