俊培 謝 7000m row
7,000
Meters
33:10.4
Time
2:22.1
Pace
395
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 127 |
April 24, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:10.4 | 7,000 | 2:22.1 | 122 | 719 | 395 | 22 | 129 |
| 6:40.1 | 1,400 | 2:22.8 | 120 | 712 | 79 | 21 | 126 |
| 6:36.1 | 2,800 | 2:21.4 | 124 | 725 | 79 | 23 | 130 |
| 6:39.0 | 4,200 | 2:22.5 | 121 | 716 | 79 | 23 | 128 |
| 6:38.2 | 5,600 | 2:22.2 | 122 | 718 | 79 | 23 | 132 |
| 6:36.9 | 7,000 | 2:21.7 | 123 | 722 | 79 | 23 | 131 |
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Workout Graph
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