俊培 謝 2500m row
2,500m
Meters
11:35.4
Time
2:19.0
Pace
141
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 127 |
April 25, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.4 | 2,500m | 2:19.0 | 130 | 747 | 23 | 130 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 | 123 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 23 | 127 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 23 | 130 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 24 | 135 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 24 | 138 |
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Workout Graph
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