俊培 謝 7000m row
7,000m
Meters
36:14.3
Time
2:35.3
Pace
394
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 732 |
| Drag Factor | 124 |
April 28, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.3 | 7,000m | 2:35.3 | 93 | 621 | 20 | 128 |
| 6:30.0 | 1,400m | 2:19.2 | 130 | 745 | 22 | 128 |
| 6:30.0 | 2,800m | 2:19.2 | 130 | 745 | 23 | 130 |
| 6:35.9 | 4,200m | 2:21.3 | 124 | 726 | 22 | 139 |
| 8:55.0 | 5,600m | 3:11.0 | 50 | 472 | 16 | 110 |
| 7:43.4 | 7,000m | 2:45.5 | 77 | 565 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.