俊培 謝 2500m row
2,500m
Meters
11:38.5
Time
2:19.7
Pace
140
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 125 |
April 29, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,500m | 2:19.7 | 128 | 741 | 21 | 124 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 21 | 117 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 22 | 122 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 22 | 124 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 22 | 128 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 23 | 133 |
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Workout Graph
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