俊培 謝 2500m row
2,500m
Meters
11:51.3
Time
2:22.2
Pace
140
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 127 |
May 14, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 2,500m | 2:22.2 | 122 | 718 | 20 | 123 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 20 | 119 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 21 | 122 |
| 2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 21 | 122 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 21 | 124 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 22 | 129 |
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Workout Graph
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