俊培 謝 7000m row
7,000m
Meters
33:28.7
Time
2:23.4
Pace
399
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 126 |
May 18, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.7 | 7,000m | 2:23.4 | 118 | 707 | 22 | 124 |
| 7:24.7 | 1,400m | 2:38.8 | 87 | 600 | 19 | 113 |
| 6:30.5 | 2,800m | 2:19.4 | 129 | 744 | 23 | 122 |
| 6:29.5 | 4,200m | 2:19.1 | 130 | 747 | 23 | 126 |
| 6:35.8 | 5,600m | 2:21.3 | 124 | 726 | 23 | 129 |
| 6:28.2 | 7,000m | 2:18.6 | 131 | 751 | 23 | 133 |
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Workout Graph
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