俊培 謝 2500m row
2,500m
Meters
11:48.8
Time
2:21.7
Pace
140
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 125 |
May 21, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.8 | 2,500m | 2:21.7 | 123 | 722 | 22 | 127 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 22 | 128 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 22 | 123 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 22 | 126 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 22 | 126 |
| 2:21.2 | 2,500m | 2:21.2 | 124 | 727 | 23 | 134 |
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Workout Graph
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