俊培 謝 2500m row
2,500m
Meters
11:40.8
Time
2:20.1
Pace
140
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 126 |
May 23, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.8 | 2,500m | 2:20.1 | 127 | 737 | 21 | 130 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 21 | 124 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 22 | 127 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 22 | 131 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 22 | 134 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 22 | 135 |
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Workout Graph
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