俊培 謝 7000m row
7,000m
Meters
32:47.4
Time
2:20.5
Pace
399
Calories
95
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 126 |
May 25, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.4 | 7,000m | 2:20.5 | 126 | 734 | 22 | 95 |
| 6:41.2 | 1,400m | 2:23.2 | 119 | 709 | 21 | 100 |
| 6:35.4 | 2,800m | 2:21.2 | 124 | 727 | 22 | 70 |
| 6:33.8 | 4,200m | 2:20.6 | 126 | 732 | 23 | 121 |
| 6:31.1 | 5,600m | 2:19.6 | 128 | 742 | 23 | 67 |
| 6:25.8 | 7,000m | 2:17.7 | 134 | 760 | 23 | 119 |
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Workout Graph
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