俊培 謝 2500m row
2,500m
Meters
11:36.6
Time
2:19.3
Pace
142
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 124 |
May 30, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.6 | 2,500m | 2:19.3 | 129 | 745 | 22 | 128 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 21 | 119 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 21 | 125 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 22 | 130 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 23 | 135 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 24 | 135 |
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Workout Graph
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