俊培 謝 2500m row
2,500m
Meters
11:41.8
Time
2:20.3
Pace
140
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 122 |
June 13, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.8 | 2,500m | 2:20.3 | 127 | 735 | 20 | 131 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 19 | 118 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 21 | 126 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 21 | 136 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 21 | 137 |
| 2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 22 | 138 |
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Workout Graph
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