俊培 謝 7000m row
7,000m
Meters
32:37.1
Time
2:19.7
Pace
400
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 123 |
June 18, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.1 | 7,000m | 2:19.7 | 128 | 740 | 21 | 143 |
| 6:37.4 | 1,400m | 2:21.9 | 122 | 721 | 20 | 132 |
| 6:32.0 | 2,800m | 2:20.0 | 128 | 738 | 21 | 139 |
| 6:30.9 | 4,200m | 2:19.6 | 129 | 742 | 21 | 144 |
| 6:30.5 | 5,600m | 2:19.4 | 129 | 744 | 22 | 147 |
| 6:26.4 | 7,000m | 2:18.0 | 133 | 758 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.