俊培 謝 2500m row
2,500m
Meters
11:45.9
Time
2:21.1
Pace
140
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 123 |
June 20, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.9 | 2,500m | 2:21.1 | 124 | 728 | 20 | 129 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 20 | 125 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 20 | 126 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 21 | 128 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 21 | 131 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.