俊培 謝 7000m row
7,000m
Meters
32:28.0
Time
2:19.1
Pace
402
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 125 |
June 25, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.0 | 7,000m | 2:19.1 | 130 | 747 | 22 | 133 |
| 6:34.9 | 1,400m | 2:21.0 | 125 | 729 | 21 | 127 |
| 6:30.9 | 2,800m | 2:19.6 | 129 | 742 | 22 | 132 |
| 6:30.3 | 4,200m | 2:19.3 | 129 | 744 | 22 | 133 |
| 6:30.7 | 5,600m | 2:19.5 | 129 | 743 | 22 | 136 |
| 6:21.2 | 7,000m | 2:16.1 | 139 | 777 | 24 | 141 |
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Workout Graph
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