俊培 謝 7000m row
7,000m
Meters
32:21.8
Time
2:18.7
Pace
403
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 121 |
July 10, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.8 | 7,000m | 2:18.7 | 131 | 751 | 21 | 134 |
| 6:32.3 | 1,400m | 2:20.1 | 127 | 737 | 21 | 120 |
| 6:30.3 | 2,800m | 2:19.3 | 129 | 744 | 22 | 129 |
| 6:27.8 | 4,200m | 2:18.5 | 132 | 753 | 22 | 132 |
| 6:27.7 | 5,600m | 2:18.4 | 132 | 753 | 22 | 133 |
| 6:23.7 | 7,000m | 2:17.0 | 136 | 768 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.