俊培 謝 2500m row
2,500m
Meters
11:35.4
Time
2:19.0
Pace
142
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 117 |
July 25, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.4 | 2,500m | 2:19.0 | 130 | 747 | 21 | 120 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 21 | 112 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 20 | 116 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 21 | 122 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 21 | 122 |
| 2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 23 | 129 |
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Workout Graph
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