俊培 謝 2500m row
2,500m
Meters
11:33.3
Time
2:18.6
Pace
143
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 119 |
July 29, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,500m | 2:18.6 | 131 | 751 | 20 | 108 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 20 | 116 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 21 | 123 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 21 | 127 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 21 | 107 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 22 | 67 |
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Workout Graph
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