俊培 謝 7000m row
7,000m
Meters
32:42.2
Time
2:20.1
Pace
399
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 122 |
August 07, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.2 | 7,000m | 2:20.1 | 127 | 737 | 20 | 133 |
| 6:35.5 | 1,400m | 2:21.2 | 124 | 727 | 20 | 125 |
| 6:30.9 | 2,800m | 2:19.6 | 129 | 742 | 21 | 127 |
| 6:30.4 | 4,200m | 2:19.4 | 129 | 744 | 22 | 135 |
| 6:33.1 | 5,600m | 2:20.3 | 126 | 735 | 21 | 138 |
| 6:32.4 | 7,000m | 2:20.1 | 127 | 737 | 21 | 140 |
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Workout Graph
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