俊培 謝 2500m row
2,500m
Meters
11:43.3
Time
2:20.6
Pace
141
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 120 |
August 08, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.3 | 2,500m | 2:20.6 | 126 | 732 | 20 | 124 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 20 | 118 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 20 | 121 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 21 | 129 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 21 | 128 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 22 | 128 |
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Workout Graph
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