俊培 謝 2500m row
2,500m
Meters
11:37.8
Time
2:19.5
Pace
141
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 119 |
August 12, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,500m | 2:19.5 | 129 | 743 | 20 | 130 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 20 | 117 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 20 | 126 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 21 | 134 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 21 | 136 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 22 | 141 |
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Workout Graph
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