俊培 謝 2500m row
2,500m
Meters
11:38.1
Time
2:19.6
Pace
141
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 120 |
August 19, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.1 | 2,500m | 2:19.6 | 129 | 742 | 20 | 129 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 20 | 117 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 20 | 124 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 20 | 131 |
| 2:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | 133 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 22 | 140 |
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Workout Graph
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