俊培 謝 2500m row
2,500m
Meters
11:41.0
Time
2:20.2
Pace
141
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 119 |
August 26, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 2,500m | 2:20.2 | 127 | 737 | 20 | 121 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 20 | 118 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 20 | 123 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 21 | 126 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 22 | 109 |
| 2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 21 | 133 |
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Workout Graph
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