俊培 謝 2500m row
2,500m
Meters
11:44.8
Time
2:20.9
Pace
140
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 118 |
September 02, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.8 | 2,500m | 2:20.9 | 125 | 730 | 21 | 126 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 21 | 116 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 21 | 123 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 21 | 129 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 22 | 132 |
| 2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 22 | 133 |
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Workout Graph
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