俊培 謝 7000m row
7,000m
Meters
32:34.9
Time
2:19.6
Pace
401
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 121 |
September 03, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.9 | 7,000m | 2:19.6 | 129 | 742 | 22 | 137 |
| 6:32.3 | 1,400m | 2:20.1 | 127 | 737 | 22 | 130 |
| 6:31.7 | 2,800m | 2:19.8 | 128 | 739 | 22 | 132 |
| 6:34.4 | 4,200m | 2:20.8 | 125 | 731 | 22 | 135 |
| 6:32.1 | 5,600m | 2:20.0 | 127 | 738 | 22 | 141 |
| 6:24.4 | 7,000m | 2:17.2 | 135 | 765 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.