俊培 謝 2500m row
2,500m
Meters
11:49.6
Time
2:21.9
Pace
140
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 101 |
September 04, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.6 | 2,500m | 2:21.9 | 122 | 721 | 21 | 131 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 21 | 122 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 22 | 131 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 22 | 134 |
| 2:21.4 | 2,000m | 2:21.4 | 124 | 726 | 22 | 135 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 21 | 133 |
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Workout Graph
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