俊培 謝 7000m row
7,000m
Meters
38:38.6
Time
2:45.6
Pace
395
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
| Drag Factor | 121 |
September 05, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.6 | 7,000m | 2:45.6 | 77 | 565 | 17 | 128 |
| 7:17.7 | 1,400m | 2:36.3 | 92 | 615 | 19 | 125 |
| 6:33.7 | 2,800m | 2:20.6 | 126 | 733 | 21 | 131 |
| 8:13.3 | 4,200m | 2:56.1 | 64 | 520 | 17 | 125 |
| 8:34.0 | 5,600m | 3:03.5 | 57 | 494 | 16 | 122 |
| 8:00.0 | 7,000m | 2:51.4 | 69 | 539 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.