俊培 謝 2500m row
2,500m
Meters
11:31.0
Time
2:18.2
Pace
143
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 120 |
September 19, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.0 | 2,500m | 2:18.2 | 133 | 756 | 22 | 134 |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 22 | 125 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 22 | 134 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 23 | 139 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 23 | 135 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 23 | 140 |
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Workout Graph
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